ROOTING IN-TALKS ON SELFCARE - GETTING GROUNDED WORKSHOP - SUNDAY SEPTEMBER 25th

$40.00
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Rooting In: Talks on Self Care

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Getting Grounded Workshop

Join us on Sunday, September 25th, 2-4 pm

at Spirit Dancer to learn:

What is grounding? What are some signs that you are not grounded? What are the benefits of being grounded? What are some techniques to help you get grounded?


Join us to learn more about what grounding is and why it’s beneficial. Jenn will be discussing different grounding techniques and will lead a guided grounding meditation. Annette Gingras of Spirit Dancer will join us to discuss the use of crystals for grounding.

We’ll be exploring the balance of energy within our bodies, as well as how grounding that energy strengthens our connection to our own inner wisdom and authentic being.

Please register here prior to attending so we know how many to expect. Space is limited. Please feel free to reach out with any questions.

Located in the Greenhouse Building at 180 Flynn Ave in Burlington.

Hosted by:

Jenn is a life coach who teaches people to trust and reconnect with their own inner wisdom. She sees coaching as a co-creative relationship where each person is the expert on their own life. She supports people as they navigate life’s challenges by a holding safe, non-judgmental space, and through teaching the principles of awareness, gratitude, intention, and connection. Learn More.

Jenn has her B.S. in Psychology from the University of Vermont and completed training as a life coach through an ICF certified program 15 years ago. She is certified in Ecospirituality, and attuned to Reiki 1 & 2. She is a mother of two wonderful boys and grew up on a small farm in southern Vermont, spending most of her time outside connected to the land.

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